Home

WELCOME MILLY STAVERN

MILLY STAVERN

Are you craving for a bomb that would add fun to your night with your friends? Are you thirsty for a punch that would definitely hit you hard and that would not make you forget the night before? Do you want to enjoy the moment of the morning after? Well there is no doubt; you are on the perfect website!

Garage Door Maintenance Tips

The garage door functions perfectly only when all the components both electrical and mechanical runs smoothly. Due to continuous use, local weather conditions, lack of lubrication, and friction among moving components can decrease the strength and performance of the garage doors. Regular garage door maintenance service is vital to keep the garage door in a good working position. Therefore, you should have some basic knowledge about the mechanism of the garage door. This way you can undertake the successful DIY garage door project.

How to conduct garage door maintenance project:

A garage door is unlike another ordinary door in a residential building. It is the largest and electrically moving equipment which is also used as the main entrance to your house. Since a garage door is a combination of both mechanical and electrical components which are hard to understand, you should start your work by reading the user’s manual provided by the manufacturer. It will also help you to get a basic understanding of all the components and their respective operating mechanism. Afterward, you can proceed to undertake some common garage door maintenance routines. Here are common garage door maintenance techniques:

  • Inspection of garage door: Take a close look at all the moving components and operating mechanism of garage door, if your garage door won’t close properly. Check garage door metal tracks, opener, drive belt, rollers, electrical connection, and bearings. Try to find out the dents in the panels of garage door. You should look for the signs of general wear and tear or rust on metal tracks. In case, the metal tracks are not aligned properly, use a carpenter’s level to align them in a straight way. 
  • Lubrication of moving parts: Moving parts of garage door needs a straight and friction-free surface for smooth operations. Use any high quality oil or light silicone spray according to the recommendation of manufacturer. Avoid using the WD-40 for lubrication because it attracts the dust and dirt which can cause to severe damages to other components of garage door. In addition to this, garage door rollers, pulleys, chains, hinges, and screws also need periodic lubrication.
  • Garage door opener setting: Latest garage door models can be reprogrammed by the user easily. A professional garage door expert may set the default setting which is suitable for daily use. You should not temper the default setting unless you understand the operating instructions mentioned in the user’s manual.
  • Dented garage door panels: Regular use of garage door can cause to dents or bumps. Light weight metal or aluminum garage door panels are known to get dents quickly. You can fix it quickly and easily. You may use a small hammer or a large piece of wood to flatten the panel. The wood board acts as a support to remove the dents.
  • Garage door ventilation: Your garage and home can get cold during winter or hot in the summer. You can install a ventilation fans to lower the temperature and humidity. Another technique to install exhaust fan near the windows of garage door. Well, insulated garage door helps you in saving energy cost and maintaining the cooling and heating environment.
  • Garage door insulation: Garage door panels filled with polystyrene are designed to resist variations in temperature. You should install garage door panels with polystyrene foam. In addition to this, the gap between the bottom of garage door and floor should be filled using a fiber strip and rubber sealing.

Bounce tip: Accumulated dust and dirt can lead to rusting. This issue can be removed easily by simply washing the garage door using any mild household detergent. You may use sandpaper to rub the baldy affected area and remove the rust. Rub the faulty area properly and apply zinc-rich lubricant. Garage door maintenance routines can save hundreds of dollars. Serious problems should be handled only by professional garage door experts.

Choosing a Garage Door Repair Company for Your Home

A professional garage door company could be beneficial for you to fix your malfunctioning garage door. It is extremely important to have it, especially if your garage is attached to your house. While finding the right company for your needs, you should consider their charges, customer services, reputation, and quality of work. By determining specific fields, you should be able to discover a good and reliable garage door company that will help you in fixing your non-functioning garage door. Make sure that your garage door is safe and secure to operate. Learn more about garage door repair service at https://katytxgaragedoorservice.com/

Customer service is an important point to be considered. It affects other fields of the business without many people understand that it is customer service that is being highly affected. Infect, you might call them to discuss your matters but someone might not call you back for several days. Their customer service might be poor if they have stepped up an appointment but there are several minutes late. The cost of services should also be considered as an important area of customer service before hiring a specific garage door company.

The cost of parts and charges of the labor should also be considered. To some extent, it does go under the category of customer service but it is also evaluated as a serrate consideration. It would be wise to conduct some sort of research into various garage door companies. It is also valuable to make a price comparison to support your decisions down the road.

The goodwill of a company also needs to be evaluated. By searching online and reading reviews provided by their previous clients, you can find valuable information regarding their popularity. You should also talk to others that might have used their services. There is the possibility that you may get both negative and positive commands. There is nothing wrong with a few negative commands as long as the garage door company lines up other fields.

Quality is also a considerable point. Your chosen garage door company might be quick to respond and polite to their customers but it is important to discover a garage door company that will leave your place nicer than they arrived. Professional garage door contractor could not be stuck you with unnecessary tasks. In this field, it might be wise to confirm that their products and services have some type of warranty.

After looking at these points and others that might come to mind as you are discovering to have a reliable garage door company on hand that does fix your garage door, you will hopefully be able to take the right decision. Conducting initial research might take some time but once you have collected the details which are really important to you, you will hopefully be able to choose the right option that will provide you and your family security once again. All of the above, costs may be a major consideration but spend enough time to find a garage door repair technician that brings excellent services. 

Garage Door Springs Repair

The functionality of the overhead garage door depends on the tension of garage door springs, regardless of whether the garage door swings up in a single panel or rolls up in multiple sections. With the passage of time, these springs may lose their tension or break down which can be rewound or replaced immediately.

It is also essential to understand the importance and functional life of garage door parts involved before conducting a DIY garage door repair project or calling a garage door expert. Click here to contact the right garage door professional.

Garage door components: The garage door runs on the heavy-duty metal tracks attached to the walls of the garage. There are several types of garage doors with respective hardware, material, and another operating system.

  • Swing-up garage door: This type of garage door runs on the horizontal tracks which are mounted high on the walls of the garage. These metal tracks should slant down slightly toward the backward direction of the garage. The powerful and heavy-duty springs are connected on either side of the garage door frame and hooked to the garage door itself. Even if your garage door springs are in a good working position, it is worth inspecting the brackets around the springs to find loose hardware including screws and mounting plates.
  • Roll-up garage door: In this type of garage door, the metal tracks are mounted which curves from vertical to horizontal position in order to roll the garage door towards the backward direction. Springs are used to counterbalancing the weight of the garage door. The tension of springs is controlled by cables and pulleys. You can readjust the tension on your own by pulling the metal cable and re-tying the knots in order to increase or decrease the length of the cables.

Note: If you have one spring placed at the center of the garage door, it is extremely important to call a garage door technician rather than trying to fix or replace the springs on your own. It is essential to avoid injuries. 

Garage door springs services: Even the project of multiple torsion springs replacement can be challenging to handle on your own. If you don’t feel yourself up to the challenge, make sure that you have brought the right spring. You should be familiar with the winding bars and tension which will enable you to ease on a new placement. Winding the springs means dealing with the stored energy which can lead to injuries and damages if you are not extremely careful.

There are many useful online tutorials online for the garage door spring replacement process. But there are few important tips to keep in mind. First of all, close the garage door completely and disconnect the garage door opener, then place a ladder to one side of your working area, avoid covering the way of the winding bars. Always keep a strong grip on the winding bars and fully insert them into the winding holes of the springs. Be careful because over-winding will make the garage door bounce up while underwinding will make the garage door hard to operate.

If you have any confusion, don’t hesitate to call a garage door spring specialist. Safety should be the first consideration. It may not be worth risking your life by conducting it yourself.

Garage Door Prices – Know the General Price Ranges

Garage door prices do vary based on certain elements such as, material, type, mechanism of garage door, and cost of installation services. Installing a garage door on your own may eliminate the overall cost of garage door installation. At the same time, the price will be higher if want to buy a high-quality garage door with professional installation services. Garage door prices will also vary based on the size and material of the garage door. The cost of a garage door may vary anywhere from $300 to $3000. Click here to get more information about average garage door prices:

  • Price range from $300 to $500 without installation services:

An average garage door-sized 16×7 typically available in this range but the price does not include installation services. The cost of the garage door will also depend on your choice. The price will be increased if you want to install a garage door with foam insulation and metal clad. You can install lightweight garage doors yourself because these garage doors come with an instructional manual provided by the manufacturer. You just need to have the right tools to complete the project. Garage door installation can be done within 2 to 3 hours.

  • Price range from $400 to $700 with installation services:

In this category, a new 16×7 rolling up or tilt-up garage door made from aluminum, wood, and metal garage doors is included. Aluminum garage doors are lightweight and have rust-resistant properties but they can get dent easily. The price of these garage doors included installation services.

  • Price range from $600 to $700 with installation services:

Non-insulated single garage doors from the cheaper brands are fall in this category. The cost of the garage door also included the installation services provided by professionals. 

  • Price range from $750 to $1200 with installation services:

In this range, you can buy a 16×7 steel garage door with professional installation services. A single skin thinner steel garage doors are cheaper than double –skin thicker metal garage doors. A sheet of foam is inserted between two panels for insulation. A garage door has 2 inches of skin which are filled with insulation, weather sealing, and stripping. Metal garage doors do not need frequent repainting like a wooden garage door. They will get dent or rust which may be hard to fix.

  • Price range from $800 to $1000 with installation services:

You will get a 16×7 sectional garage door with insulation features. Painted sectional garage doors are readily available or you can customize them according to your preferences. These garage doors are available with installation services.

  • Price range from $1200 to $2000 with installation services:

You will be able to buy a 16×7 premium quality garage door with the stained wooden panel garage door. The cost of a garage door depends on the type of wood and the additional safety and decorative devices added to the garage door.

  • Price $1200 onward with installation services:

In this range, you can get a larger 16×8 high-quality metal garage door which is constructed with two layers of skin to sandwich 2 inches of polyurethane foam. These garage doors need low maintenance and included with installation fees.

  • Price $2500 to onward with insulation services:

You can get a new custom-built wooden garage door in this price range. These garage doors are famous because of their natural texture, style, and look. However, they need regular inspection and maintenance as it may develop cracking and warping with the passage of time. The higher prices of garage doors may also be caused by the customized size and style of the garage doors. Prices are included with installation services.

Overall, garage door prices vary from $300 to $3000 based on certain factors. So, it is always good to search around in order to find out the best prices.

Today’s Advanced Garage Doors Systems

The garage door is an excellent addition to your home and super convenient to use but when things go wrong you can be stuck inside or outside your own house. Since there is a lot of technology involved in the manufacturing of garage doors than just a couple of hinges and locking systems, many components can go wrong. In this article, I will discuss just some of the potential problems which can be fixed in no time by choosing a professional garage door company like, Ace Garage Door Repair Houston for this job.

When we talk about garage door mechanism, we are actually talking about the operating mechanism which is consists of mechanical and electrical devices, meaning that it has a lot of components that can malfunction and break down easily. Some of the garage door problems are caused by overuse, heat, cold, and any other external factors. Another common problem that can cause the garage door to stop functioning smoothly is related to garage door torsion springs. These springs will break out quickly because they are placed under extreme pressure and their tension is released only when the garage door opens. However, it is complicated and dangerous repair work that should be done by professionals.

In addition to this, modern automatic garage doors are run on metal tracks with the help of rollers. Due to frequent usage and negligence of oiling, they become dry and creating squeaking sounds, and eventually break down.

If you experienced that your garage door takes a long time to lift or lower and it begins to create annoying high-pitched noises, it means that the rollers are dry which need to be lubricated. It is really the simplest task of the garage door repair project. You can use WD-40 or any other high-quality silicone spray for this purpose. Rusty and cracked garage door rollers should be replaced.

Modern garage doors equipped with intelligent sensors and other safety devices. There are many cases in which the problem is strictly associated with the electric circuits and electronic mechanisms that control everything in the garage door. Automatic garage doors that can be wirelessly commended have a little chip to sort information and pass commands to the system. These safety devices can stop working due to various factors. In some cases, the problem of the garage door is caused by the misreading or malfunctioning of the chip, not by the other mechanical and electrical failure.   

No matter the problem might be, one thing is obvious, if you are not properly qualified and experienced in conducting home improvement project around your house, the best thing to do is to consult professional help. Hire a reputed garage door repair company near you to save a lot of time.

Garage Door Installation

Today, garage doors come in a wide variety of designs, styles, and sizes. There are several types of garage doors including wood, steel, aluminum, fiberglass, single or double, and with or without windows.

Modern garage doors are created with insulation features to keep your place cool during summer and provide retention of heat during winter. Since garages are used to serve multiple purposes besides parking the car and storing the extra stuff, so the installation of the right garage door is worthwhile. There are plenty of professional garage door companies including Dayton Garage Door Pros which provide excellent services.

A right garage door will also increase the exterior of the building. The style and type of garage door you choose can make a huge difference to the appurtenance of the home. There are many styles and models of garage doors which can make you confuse to decide which one is good for you. When it comes to replacing an existing garage door, it is important to consult a professional garage door installer to accomplish work properly. While many people claimed that they can handle this task on their own but it is not always a good decision.

A wrong garage door installation project can create hazardous situations for you. A new placement of the garage door should be aligned and adjusted properly to make sure that it will work correctly. There are also safety measurements that should be followed. Security sensors are installed to stop and reverse the garage door if it senses something under it as it goes down. It is extremely important especially if you have pets and kids in your home.  

Automatic garage doors are designed with remote control for automated operations. You will have to use the remote to open and close the garage door. Previously, trouble had been reported with a remote control operating more than one unit it was intended to function. It creates a dangerous situation as thieves or burglars can gain easy access to your home. Now garage doors come with “rolling code technology” which changes the passcode frequently so it cannot be hacked by others.

This is another significant reason for consulting a professional garage door installer who is up to date with the latest technology. You may think that the garage door provides an attractive look to your home but it actually does more than you assume. The protection provided by the garage door to your family and property is more vital today than ever. A garage door installation project accomplished by a professional garage door installer is the best way to secure your home. From installing safety sensors to alarms on your garage door are a key to protect yourself, your family, and your belongings.

Garage Door Repair – Treating Malfunctioning

If you are like most individuals who don’t care for the advice of hiring a professional garage door company to deal with the garage door that won’t close or open. When it comes to garage door repair tasks, serious problems should be left to the experienced garage door technicians. If there is a problem with the electronics system, you should stay away from it. For the smaller problems, there is no reason that you having the right set of tools cannot get things back to where they should be without any hassle. Following are the common problems you may face and how to solve them.

Excessive sounds: It may not such a problem that is stopping you from accessing your home but loud sounds can certainly be an annoying act. Often it may take more maintenance services to get things back to their good quiet operations. At the extreme level, you will have to replace a few parts that have been worn out. Make sure that all the screws, nuts, and bolts are tightened properly. Make sure that you don’t over-tighten the hardware to secure them at their place. It is something which is easy to handle using power tools. They should be lubricated accordingly. In case, the rollers are damaged badly or got rusted, try to replace them with rubber rollers. If your garage door has torsion springs, you should leave it to the professional garage door companies.

Frozen garage door: If you live in colder places, you may have experienced the problem of the frozen garage door. It would easily happen when water drips down below the rubber sealing and freezes the garage door in place. Of course, it is the right time when you easily deal with faulty mechanisms to keep the garage door in good working condition. To fix the issue, take a hairdryer or any other heating instrument to melt away the ice. Once it is solved, clean away the water so that it does not happen again.

Keep everything secure: No one really thinks about the safety problems but it is necessary for you especially if you have kids at home. It is a part of your responsibility as a homeowner to make sure that everything on your property is safe and secure and not posing any unwanted harm. You can ensure this by conducting a few important things. One important thing is that the keypad should be placed out of the range of small children. The same rule applies to the remote. Finally, regularly check all the components of the garage door and the frame to find out broken or fraying parts.

Garage Door Torsion Spring Replacement

On your overhead garage door, there are two types of springs. The large and long springs created with heavy-duty metal to support the upper panel of the garage door are known as “extension springs” or “side-mounted springs”.

On the other side, the springs which are connected to the metal plate that is placed and fixed above the garage door opening at the center of the frame and parallel to the surface of the garage door frame are called “torsion springs”. These springs work on the basic principles of twisting and have the support of cables that are connected to each side of a garage door on the lower panel. With the passage of time, they will break. When it concerns replacing garage door torsion springs, you can do it on your own if you know the terms and conditions or have a professional garage door services such as Cincinnati garage door spring repair services to do the job.

It is very important to remember here that conducting garage door spring replacement can be quite a dangerous job if it is not handled with proper care and precautions because the tension stored in the spring can hurt or kill you. You should be highly proficient and use extreme precaution because you could lose your eyes, hand, leg, or even life. This is why it is always suggested that leave this task to the professionals.

In case you want to handle it on your own due to a tight budget, you should consider some important points. Before doing anything with the springs, release the tension in the current springs. Never touch the cable drums. It is good to ensure that you have not to wind off or wind up the torsion springs using a screwdriver.

You will have to insert a bar at first which is well-adjusted into the winding core before doing anything with setscrews. Remember; don’t use a box wrench or a socket for the setscrews. Keep the bar in the center of the cone for conducting torsion spring replacement. Never touch the brackets while wounding the springs.

The procedure to change the torsion spring will be easy if they follow the instructions carefully. Stop the power supply by disconnecting the power cord of the opener. Some older models of garage door openers disconnected from electricity by removing the fuse or flip the circuit breaker. Make sure that you have brought the right type of torsion spring to change the old one. Match the type and dimension of the new spring with the old spring. Never touch the ending cones of torsion springs. Never forget to mark each end of the shaft to balance the garage door after installing a new spring.

Wind of the old and unbroken spring and then remove the securing cones to the mounting brackets. Change and re-install the required hardware. Wind up the new spring properly. Check the balance and alignment of the garage door.  You should apply any high-quality lubricant to eliminate the friction while garage door operations. Reconnect the garage door opener and check if it works or not.

Garage Door Repair and Maintenance Tips to Keep Garage Doors in Sound Condition

Besides parking the car, many of our belongings have been stored in the garage due to the space issue. This is why the safety and protection of the garage are vital.

Apart from the safety of your home and car, the garage door also provides protection to many other precious belongings. Inappropriate operations and malfunctioning of garage door parts can give you hard time and even disturb the daily routine of your life. Hence the garage door should be looked after and maintain to keep it in a good working position. Regular garage door inspection and maintenance will help you to avoid many troubles. In case, any issue happens, it should be treated as soon as possible. Some of the minor garage door problems can be accomplished through DIY techniques and major problems need the services of professional garage door services. There are plenty of famous and certified garage door companies including Garage Door Empire Cleveland which offer reliable and quality services.

Garage door industry: There are plenty of garage door companies in the industry which deals with the installation and repair of garage door and garage door opener. The removal of the old garage door, installation of new garage door, maintenance, and repair of the garage door are the valuable services offered by the professional garage door companies. During the recession cycle of the economy, the garage door industry was badly affected. The garage door industry has overcome the bad phase and growing again at a fast speed. It gives businessmen a safe and good opportunity to invest. Qualified and experienced garage door technicians are in high demand now. Garage door manufacturers are creating several types of garage doors including wood, steel, aluminum, and glass.    

Garage door repair: Garage door repair is a costly process. Regular garage door maintenance will help you to avoid the hassles and costly bills of repair. By handling minor problems on your own, you can save a lot of money. Cleaning and lubrication are easy tasks that you can accomplish yourself.

However, adequate safety measures should be taken before doing anything with the garage door to avoid accidents. The power supply of the garage door should be disconnected before performing anything. Serious garage door problems should take care of by professional garage door experts. An experienced and famous garage door company has been employed for handling such tasks. It will assure you satisfactory results.

Good research on the internet will help you to find out a reliable company. Taking opinions from relatives and friends about the garage door services will help you in this regard. The database of garage door companies along with their classification of services, rate, and location is available on the internet. Online forums will help you to read the customers’ reviews about the services.

Hiring the services of a professional and reliable garage door company will ensure that your garage door will work in a good position, thereby improving the beauty, value, and safety of your house.

How to Choose a Garage Door Company

Since garage door has become an essential part of homes. The garage door industry is also growing rapidly. The manufacturers are now offering a wide range of styles, types, materials, and colors than ever before. Are you trying to find new ranges of garage doors and professional garage door services, here is a couple of option to consider?

Decide on which material to shop: While researching for an excellent option, there are plenty of things to consider including, cost, durability, design, and maintenance. The wooden garage door is more critical to maintain them steel garage door. Metal garage doors can develop dents and starts to rust. But if you want to install a wooden garage door, the most popular choice is cedar. Another famous option is Mahogany. You can get anything from the market according to your requirements, budget, needs, and preferences.

 There are some problems with interiors and aesthetics because you may want to match the style and design the garage door to your home’s windows and other things. Installing a white garage door with white trim is common to get a traditional look. For the latest and modern buildings, homeowners can go crazy with stylish materials like, garage door with glass windows and attractive wooden garage door designs. 

Common types of garage door materials: Modern garage doors are available in different types of materials such as aluminum, steel, wood, and fiberglass garage doors. 

Aluminum garage doors:  

  • Available in a variety of designs, styles, and colors
  • Need little maintenance as it is rust-prove material
  • Due to Anti-rust features, it is a good choice for you if you are living in a salty or humid environment
  • It is a very lightweight material that imposes the least burden on the operating system, especially on the tracks and springs. Therefore it is a long-lasting choice and very easy to operate even by hand.
    • Disadvantage: The only disadvantage is that it is less durable and reliable material as compared to steel. It gets dents easily.

Steel garage doors:

  • Stronger material than aluminum
  • Available in different styles, colors, and finishes. You can customize it as per your choice to get an appurtenance of the wooden garage door.
    • Disadvantage: The biggest drawback is that it will be rusted, dented, or scratched easily.

Wood garage door:

  • An excellent choice to get a traditional and trendy look as it comes in a variety of designs. You can customize it as per your choice.
  • Veneers and Overlays also give you the texture of the wooden garage door at the lowest rate
    • Disadvantage:  Need regular maintenance. You need to repaint and polish it annually to keep it look pretty and shiny.

Fiberglass garage door:

  • Comes in a variety designs and  styles and patterns
  • Durable as compared to wood and metal garage door. but it can get cracks if hit hardly
  • New material in an industry of garage door. That is why, not as famous as wood and metal
    • Disadvantage: Expensive option than steel but cheap then wooden garage doors

Choosing the right garage door: It is good to choose the garage door which complements your home and matches the general structure instead of looking like a sore thumb. Extreme sharp and vivid colors should be avoided. Once you choose a garage door for your home, it is also important to contact a professional, reputed, and certified garage door company to do garage door installed properly.

Love for Alcohol Drinks

When I became an official adult, it was the very first time I tasted and drank alcohol. At first, I didn’t like the taste of some alcoholic beverages such as beer since it was a bit bitter in taste. However, maybe it was the same impression other first timers also had when they tried it. Anyway, that never really became a setback because it started my love for alcohols. I love how I can try different types of drinks when I go to various events. For me, it’s amazing if an event serves several types of alcoholic drinks so people could have a variety of choices or at least try different ones as well.  

 

Last month, my friend brought me to a place since she wanted to celebrate getting a new house and selling her old one successfully to the highestcashoffer.com. She was very happy with her new home so she wanted me to accompany her to this tavern she really loved and just bond together because we haven’t really seen each other for quite a while. My friend told me a lot about this place and true enough, the tavern was really beautiful and cozy for people to visit. I really loved the ambiance and how it immediately calmed me the moment we walked right it. The maître d’hôtel was very friendly and accommodating as well which added to the charm of the place.  

 

But then, when we ordered our drinks, I was even more impressed because everything they served was delicious. I trust my friend’s taste when it comes to alcohols since we are both fond of it. In fact, she was my tasting partner as we try new drinks in different places. We both have the same habit of drinking when we have time and to collect vintage wines and other alcoholic drinks that are good. I make sure to balance my consumption because why I learned that alcohols may have a good effect, it can have bad effects too. I want to veer away from these bad effects so I try to be conscious of the amount I drink. When drinking, it is always good to make sure we only take only enough that we can still stay sober especially when these drinks contain different substances that will instantly get you drunk if you have a low tolerance. 

 

Since then, even if I am going out with my friends to drink in bars, taverns, restaurants or in the events we attend, I still make sure that everything I take is balanced. I don’t want to end up taking too much and let my health worsen because of binge drinking. I love alcohols and I’m really fond of wines but I guess it’s still good to make sure that we are aware of the good and bad things it can bring to us. Even if it’s hard not to drink as much as I want, I still like to be a responsible drinker not just for my health but for the people around me. After all, if ever I get sick because of my love for these things, I have no one to blame but myself.  

 

I’m sure you could do the same too – love various types of drinks yet a responsible drinker who cares about your own health as well. 

Tips to avoid belly fat when drinking

One of probably the most noticeable signs you are drinking too much beer is the presence of your belly fat. Yep! While drinking is a very enjoyable fun experience, many people just couldn’t take the fact that they might develop belly fat. But you don’t have to worry about it if you will do the right thing. Just follow these tips and enjoy your beer without developing belly fat.

When drinking, eat protein-high food than fatty foods

Alcohol intake actually reduces the speed of dissolving body fat. Hence, if you will eat fatty food while drinking, the body will store it than dissolve it. it is advisable to stay away from fatty food.

Avoid binge food

While it is more enjoyable to have a plate of crispy fried pork while drinking beer, it would more likely increase the rate of your body gaining weight if you would not control your food. The key is that moderate drinking should be aligned with moderate eating.

Drink beers with a high alcohol-to-calorie ratio

Beers have a high amount of calorie which helps you gain weight and store fat. So choose a drink that has a high alcohol content but low calorie count. You would avoid avoiding belly fat if you will choose this ratio.

Do not consume sugary products while drinking

Eating ice cream or chocolates while drinking beer is a no-no. The calorie content of beers would add up to the calorie content of these sweet treats. Hence, it would only trigger your body to store more fat than dissolve them. Do not consume sweet products or fruits when drinking.

Moderate your drinking practices

It is a must that your drinking practices should be controlled and be moderated. Too much consumption of beer would lead to health problems that would be hard to treat if not attended properly.

Benefits of drinking beer

Many of us would love to have a beer to chill out the night. We like the soothing effect of beer in our body. For most people, beer is their favorite drink because it has a unique blend that suits their taste buds. But of course, drinking beer should be moderated. Too much beer would definitely lead you to have a liver disease that could be fatal.

There are people who love beer but of course, there are people who don’t because of health reasons or concerns. But here are some of the benefits of drinking beer to your health. So after reading this, you might consider driving your car out of your garage door in Las Vegas, Nevada to have a drink somewhere.

Helps reduce the risk of heart disease

Beer has natural anti-oxidants that can help drinkers to lessen the risk of having a heart disease. The chemical called phenols can actually help the heart function properly. However, taking in too much amounts of beer can lead to a fatal heart disease.

Help protect against Alzheimer’s disease

According to studies, aluminum possibly causes Alzheimer’s disease. A type of silicone from beer can actually help protect the brain from aluminum hence decreasing the possibility of acquiring a cognitive impairment and dementia.

Lower risk of diabetes

People suffering from diabetes can actually benefit from drinking beer moderately. It has soluble fiber that helps people to absorb less sugar. In addition, the alcohol content of beer can help increase insulin sensitivity which can help prevent the development of diabetes.

Help prevent kidney stones

Beer can actually lower the risk of developing kidney stones because of its high water content.  This helps to flush out toxins that are dangerous for the body. Beer also has chemical compounds that slow down the release of calcium in the body. Lost calcium is reliable for the kidney stones as these stones are actually accumulated excess of calcium.

Helps minimize the risk of cancer

Beer contains a chemical compound called Xanthohumol which is a very powerful anti-cancer property. They help fend off cancer-causing enzymes in the body. Beer helps men to avoid getting prostate cancer while it helps women to prevent the development of breast cancer in women.

Help in managing blood pressure

There are compounds that help in managing blood pressure specifically in women. They help in controlling the blood pressure of women aged 20-45.

Helps in strengthening the bones

Studies suggest that drinking 1 to 2 glass of beer may help strengthen the bones. This is credited to the fact that the bones have decent levels of silicon which is linked to the bone health. Studies show that people who are moderate drinkers of beer actually have lesser risk to develop bone fracture.

Help treat dandruff

This is one of the most interesting facts about beer. They can help in treating dandruff. This is because beer has high levels of yeast and vitamin B which could help avoid fungi.

Love for Alcohol Drinks

When I became an official adult, it was the very first time I tasted and drank alcohol. At first, I didn’t like the taste of some alcoholic beverages such as beer since it was a bit bitter in taste. However, maybe it was the same impression other first timers also had when they tried it. Anyway, that never really became a setback because it started my love for alcohols. I love how I can try different types of drinks when I go to various events. For me, it’s amazing if an event serves several types of alcoholic drinks so people could have a variety of choices or at least try different ones as well.  

 

Last month, my friend brought me to a place since she wanted to celebrate getting a new house and selling her old one successfully to the highestcashoffer.com. She was very happy with her new home so she wanted me to accompany her to this tavern she really loved and just bond together because we haven’t really seen each other for quite a while. My friend told me a lot about this place and true enough, the tavern was really beautiful and cozy for people to visit. I really loved the ambiance and how it immediately calmed me the moment we walked right it. The maître d’hôtel was very friendly and accommodating as well which added to the charm of the place.  

 

But then, when we ordered our drinks, I was even more impressed because everything they served was delicious. I trust my friend’s taste when it comes to alcohols since we are both fond of it. In fact, she was my tasting partner as we try new drinks in different places. We both have the same habit of drinking when we have time and to collect vintage wines and other alcoholic drinks that are good. I make sure to balance my consumption because why I learned that alcohols may have a good effect, it can have bad effects too. I want to veer away from these bad effects so I try to be conscious of the amount I drink. When drinking, it is always good to make sure we only take only enough that we can still stay sober especially when these drinks contain different substances that will instantly get you drunk if you have a low tolerance. 

 

Since then, even if I am going out with my friends to drink in bars, taverns, restaurants or in the events we attend, I still make sure that everything I take is balanced. I don’t want to end up taking too much and let my health worsen because of binge drinking. I love alcohols and I’m really fond of wines but I guess it’s still good to make sure that we are aware of the good and bad things it can bring to us. Even if it’s hard not to drink as much as I want, I still like to be a responsible drinker not just for my health but for the people around me. After all, if ever I get sick because of my love for these things, I have no one to blame but myself.  

 

I’m sure you could do the same too – love various types of drinks yet a responsible drinker who cares about your own health as well. 

Tips to avoid belly fat when drinking

One of probably the most noticeable signs you are drinking too much beer is the presence of your belly fat. Yep! While drinking is a very enjoyable fun experience, many people just couldn’t take the fact that they might develop belly fat. But you don’t have to worry about it if you will do the right thing. Just follow these tips and enjoy your beer without developing belly fat.

When drinking, eat protein-high food than fatty foods

Alcohol intake actually reduces the speed of dissolving body fat. Hence, if you will eat fatty food while drinking, the body will store it than dissolve it. it is advisable to stay away from fatty food.

Avoid binge food

While it is more enjoyable to have a plate of crispy fried pork while drinking beer, it would more likely increase the rate of your body gaining weight if you would not control your food. The key is that moderate drinking should be aligned with moderate eating.

Drink beers with a high alcohol-to-calorie ratio

Beers have a high amount of calorie which helps you gain weight and store fat. So choose a drink that has a high alcohol content but low calorie count. You would avoid avoiding belly fat if you will choose this ratio.

Do not consume sugary products while drinking

Eating ice cream or chocolates while drinking beer is a no-no. The calorie content of beers would add up to the calorie content of these sweet treats. Hence, it would only trigger your body to store more fat than dissolve them. Do not consume sweet products or fruits when drinking.

Moderate your drinking practices

It is a must that your drinking practices should be controlled and be moderated. Too much consumption of beer would lead to health problems that would be hard to treat if not attended properly.

Our Sweets Collection

The best way to experience our wide collection of sweets is to visit the store. Follow the aromas and choose the most enticing sweets to satisfy your palate.

millystavern-banner1
millystavern-banner3
millystavern-banner2